Make a moving-out checklist

Everyday

Give your situation, budget and what you already own, and get a checklist split into essential and optional.

Fill the blanks and it copies as you filled it

Make me a checklist for moving into my own place.

- Situation: 
- Budget: 
- What I already have: 
- A checkbox list. Split into  and , items only

0 of 5 blanks filled · anything left blank copies with its brackets

Compared with asking the same thing without the length and format lines.estimate

Estimated output tokens

700

Asked loosely

700

This prompt

Energy (Wh)

1.215

Asked loosely

1.215

This prompt

Tokens estimated from characters; energy measured by Jegham et al. 2025.

A shorter answer, but the same energy band — the measurements are per band.

Reported backfire — Specifying output formatA 78% increase in one GPT-4o scenario. The paper classifies this one as apply-selectively

Where these figures come from

Published figures for the rule itself — not what this prompt saves.

Specifying output format

49%mean reduction · 95% CI 37–61%

Podder et al. 2026 BP#6 · 14 use cases / 45 prompts

by modelGPT-4o 40%Command R+ 50%Mistral-7B 57%